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The Church should be a sanctuary for all people, at all stages of their mental wellness journeys. This nine-week course explores mental health from psychological, social, and theological perspectives using films and discussion guides.

Date: Saturdays September 19 - November 14, 2020 (9 sessions)

Time: 10 AM - 11:30 AM

Format: Online via zoom. We will go through the course material which includes readings, discussion questions, reflective exercises, prayer time, and a short video clip each week. Depending on the number of people who sign up, discussions may take place in breakout rooms. 

Registration: Email with "Sanctuary Course Registration" in the subject and your full name in the email.

Course Overview:

  • Session 1: Introduction
  • Session 2: Mental Health
  • Session 3: Mental Illness
  • Session 4: Stigma
  • Session 5: Recovery
  • Session 6: Companionship
  • Session 7: Self-Care
  • Session 8: The Church
  • Session 9: Additional COVID Session (newly added)

For more information, please contact Larissa Chan.